Articles

Empowerment Therapy Resource Kit

  • SELF EVALUATION FORM

    A tool for Empowerment Practioners to help them increase self-awareness and improve their work with clients.

  • EMPOWERMENT JOURNAL FORM

    A tool for Empowerment Practioners to help them increase self-awareness and embody the therapeutic traits.

  • ET Calendar

    Empowerment Therapy Course Calendar

    2025 — 2026

Processes

  • SELF-EMPATHY & EMPOWERMENT (SEE)

    A process to help you understand difficult experiences; see yourself with loving eyes; foster healing; identify and connect with the longings of your heart; and gain clarity about how to meet your needs.

  • CONNECTION SUPERHIGHWAY PROCESS

    A process to resolve conflict in a way that is satisfying to you and the other person.

  • FEELINGS, NEEDS, AND SENSATIONS INVENTORIES

    Three lists to help you understand and connect with your experience.

  • INNER SILENCE MEDITATION

    A practice to help reduce reactivity and impulsivity related to difficult circumstances and increase equanimity and clarity about how to meet your needs.

  • RESTORATION PROCESS

    A tool to help ourselves and our clients restore self-respect and wholeness when we have acted in ways that are not in harmony with our values.